Walking with Hope

Alzheimer's Disease and Dementia Care Seminar Navigating Brain Health: Three Part Series

Walking with Hope

A Story to Remember: Judy Benjamin's Journey

 

Every month is an opportunity to raise awareness, reduce stigma, and shine a light on the millions of families touched by Alzheimer’s disease and other forms of dementia. For many, this is more than a campaign or conversation; it’s deeply personal.

This October, Senior Care Authority is highlighting a story of extraordinary courage and hope. On an episode of Boomers Today, host Frank Samson spoke with Judy Benjamin, a woman who has turned her diagnosis into a mission of advocacy and empowerment. Her story is a reminder that while Alzheimer’s is a difficult and complex disease, it does not define a person’s ability to inspire change.

Judy Benjamin's Journey

At age 67, Judy received life-altering news: she had been diagnosed with Alzheimer's disease. For many, that diagnosis can feel like a closing door. But Judy, who had watched her mother live with the disease for nearly two decades, chose a different path. She embraced major lifestyle changes, including focusing on nutrition, brain health, and emotional well-being. She became the first patient to work under Dr. Dale Bredesen's innovative protocol for cognitive decline. Today, Judy is a ReCODE Coach, helping others take charge of their brain health through education and holistic approaches.

But she didn't stop there. At 80 years old, Judy laced up her walking shoes and embarked on a 3,000-mile trek across the United States, from San Diego, California to St. Augustine, Florida. Her goal? To carry a message of hope for those facing Alzheimer's and to prove that life-even with a diagnosis-can still be filled with strength, vitality, and purpose.

Lessons from Judy's Walk

In her conversation on the Boomers Today podcast, Judy shared insights that can inspire families, caregivers, and anyone touched by Alzheimer's. Her journey serves as a roadmap of resilience and hope and provides valuable lessons:

  • Early action matters: Judy emphasizes the importance of seeking medical guidance, making lifestyle changes, and exploring support programs as soon as possible.
  • Hope is a tool: Optimism, she explains, is not just positive thinking-it's a vital resource that fuels strength and progress.
  • Movement is medicine: Whether it's a cross-country trek or simply a daily walk, staying active supports both body and mind.
  • No one walks alone: While Judy's path stretches across thousands of miles, she is supported by countless friends, advocates, and communities who share in her mission.
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Join Our Team at the Walk to End Alzheimer’s

We’re proud to be a part of the 2025 Walk to End Alzheimer’s — Florida Gulf Coast chapter! This walk is a powerful way for our community to come together, honor those affected by Alzheimer’s, and raise funds to support research and care programs. You can join the team, donate, or share the cause. Let’s walk with purpose and hope.

Our Walk

2025 Walk to End Alzheimer's - Naples, Collier County, FL

Saturday, November 22nd, 2025

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